In this episode, I dive into the importance of putting yourself first and setting boundaries as a form of self-care. Most people associate boundaries with conflict but in reality, boundaries are the highest honoring of your self-worth because they are the pathway to the happiest & healthiest version of you.
In this episode, I talk about:
- 5 Steps on how to set & enforce boundaries
- Exercising boundaries with teams
- Putting yourself first
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- Instagram – Janelle Christian (Host)
- Linkedin – Hey J Nicole
- Subscribe to my monthly self-care Newsletter
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