Enforcing boundaries
In this episode, I set it straight with how to build and enforce boundaries for yourself. So many people associate boundaries with conflict when in reality, it is simply the highest form of self-care and I open up on how prioritizing my own boundaries lead me to leaving my law firm job. Hey J is all about self-care because we only get one life, so quality of life is key and that is not going to happen if you’re miserable at work. This episode is all about creating boundaries, but if you want a written guide, check out this blog post on the topic or this one on how it can help decrease stress at work.
In today’s episode, I talk about:
- How to define your boundaries and enforce them
- Identifying whats important to you and prioritizing them
- Creating healthy boundaries for your team
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Weekly Scheduler – Hey J Nicole
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